Attend this class live or online
March 13th 8:00 - 9:00 PM
FREE Live Online Mindfulness Class with Grandmaster Jessie Bowen
FREE 4-Week Mindfulness eCourse
Get Ready for the Pre-Launch of A New Revolutionary Program for Martial Artists
Start Your Mindfulness Class For Kids
Volume #2 Zen Mind-Body Mindfulness Meditation Audio Program & Instructor Training
Discover How to Tap the Infinite Power of Your Inner Knowing and Take Charge of Your Own Well-Being
Zen Mind-Body Mindfulness Meditation Home Course For Martial Artist
Designed For Martial Artists
Mindfulness with Students
Studies find that youth benefit from learning mindfulness in terms of improved cognitive outcomes, social-emotional skills, and well being. In turn, such benefits may lead to long-term improvements in life.
For example, social skills in kindergarten predict improved education, employment, crime, substance abuse and mental health outcomes in adulthood.
By Jessie Bowen - Specializing in Mindfulness Training, Sports Hypnosis, Meditation, and Sports Mind-Game Training. He is a former mindfulness instructor for Duke University, martial arts sports performance coach UNC Chapel Hill Football Program and NUCU Women's Bowling Collegiate Program. Along with Dr. Donna Norris, Psychologist, author, and life coach.
Develop a personal mindfulness practice to deepen self-awareness and increase well-being
Discover how to manage and lessen stress and anxiety – and instead, create a much calmer, harmonious and happier life
Build better relationships in family, business and love without the emotional reactive up- and downswings for smoother interactions and stronger collaborations
How to keep your daily life and meditation sessions undisturbed and engaged in which you can reach a complete state of Mindfulness
Experience total mind and body rejuvenation, feeling more invigorated and energised to deal with the overwhelming demands of a busy lifestyle
Boost creativity and draw on newly found inspiration to resolve challenges and everyday problems with emotional resilience and enhanced intuition
Gain a deeper understanding of what decisions to make for success and in becoming super human
Learn The Secrets To Inner
Peace & Stillness
Live Meditation Class with Silva Life Success Coach Jessie Bowen