- Learn to meditate
- Increase your focus and attention
- Learn to Stay in the Present Moment
- Learn to Let go of Stress, Worry, and fear
FREE 30-DAY Mediation eCourse Change Your Mind Change Your Life!
Zen Mind-Body Mindfulness Meditation
Become A Master of The Inner Art
The Journey Within That Will Unearth Your True Power
The Zen Mind-Body Mindfulness Meditation Program provides you with techniques that are effective for automatic self-transcending.
Looking for peace of mind is very hard because our mind is bombarded with negative thoughts, restless disturbing worries, that we cannot find the calmness we need that gives us freedom from fretfulness that eventually leads to a state of happiness, contentment, and pleasure. In this book, I will take you on a journey to find the tranquility you’ve always wanted using a great power called Zen Mind-Body Mindfulness Meditation.
Did you know that you and I will have between 50,000 to 70,000 thoughts today?
98% of these thoughts are the same as yesterday.
70% of them will be negative thinking.
Which means, most of us live our day to day talking down to ourselves!
We abuse ourselves with negative thoughts that not only limit our growth in life but also damage our body..
Guided Meditation Audio Program - Zen Mind-Body Mindfulness Meditation Home Course
FREE YOGA MAT $30 VALUE
"Meditation: The Zen Mnd-Body Mindfulness Meditation Audio Program "normally sells for $69.95 but as part of my "Finally getting this on the Internet" sale, I'm willing to give you an instant rebate.. So, you can get your own copy of my "Meditation: The Guide to Self-Enlightenment" for only $49.95!
Developed by Jessie Bowen,
10th degree black
Special Offer $49.95 FREE Shipping Includes 4 Audio CDs, , FREE eCoaching Session, FREE 6-Week Live Meditation Class. This is a $150 Value...
The program allows your mind to settle inward beyond thought to experience the source of thought and pure awareness. This is the most silent and peaceful level of consciousness — your innermost Self. The program was developed by Jessie Bowen, 10th degree black belt in karate, Silva Method seminar facilitator, Life Success Coach, NLP Coach, Sports Hypnosis Performance Coach Motivational Expert, and author.
What will you learn from this program?
… And So Much More Waiting To Be Uncovered InsideYou will discover new abilities to focus, think creatively and perform without anxiety or stress.
1. Zen Mind-Body Mindfulness Lesson
2. Preparing for Meditation Training
3. Mindfulness Meditate Exercise
4. Body Scanning Meditate Exercise
1. Mindfulness Love and Kindness
2. Love and Kindness Mindfulness Exercise
3. Mindfulness Eating
4. Mindfulness Eating Exercise
1. Sensory Emotional Awareness
2. Starting Your Workday Meditation
3. Mindfulness for the Workweek Exercise
4. Mindfulness Business Meditation
Stop Burning the Candle At Both Ends... And Discover The Secrets Of Reducing Stress, Getting Focused, and Increasing Your Self-Confidence
Remember, you are totally risk-free... ZERO risk. I'm so convinced that you'll be amazed at all of the information I've squeezed into Meditation: The Guide to Self-Enlightenment that I'm giving you a 3 month GUARANTEE! Don't wait - Order today and save!
1 Zen Mindfulness for Success - Getting Started
2 Harnessing the Power of Your Mind
3 Your Mission and Vision Statement
4 Clarifying Your Desire - Mental Exercise
5 Your Decision to Take Actions
6 Motivation to Success - Mental Exercise
7 Mental Conditioning for Success -Mental Exercise.
What Our Customers Say
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The Zen Mind-Body Mindfulness Meditation Book and Audio Program is excellent on self-reflection and visualization on creating what you want in life by using mental imagery and positive affirmations. Doris s.
Become A Master of The Inner Art
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